First in Poland school of dynamic yoga. The studio offers classes of Asthanga Vinyasa Yoga at three levels by as well as classes for elderly people and relaxaing ones.

Asthanga Vinyasa Yoga is a dynamic version of hatha yoga. This method of yoga involves synchronizing the breath with a progressive series of postures - a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.


Asthanga Vinyasa Yoga
Gałczyńskiego 4 Str. 
00-362 Warszawa
 
W godzinach zajęć:
(+48) 22.465.88.10  
(+48) 509.441.628
 e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.  
www.astanga.pl
https://www.facebook.com/astangayoga