Za - is to sit,
Zen - the unity, the whole universe, you and everything you are surrendered by.
To practice zazen is to it in the proper position, wherever you are, whatever you are, to sit feeling no desire. The eternity is the here and the now. The life is the continuation of present moments. [Kaisen the Master]

Everyone can participate in practices. People interested in taking part in practices should arrive at least 15 min. before they start and also take black, loose dress, a pillow or a carpet to meditation. There is a possibility to buy books and CDs which are also available on-line.

Zazen takes place on Mondays, Tuesdays and Thursdays at 7:00 p.m. as well as on Wednesdays and Thursdays at 6.30 a.m. and is lead by Ken Shin.


Zen Centre in Warsaw

Contact details:

 

www.zazen.pl